Ancient Grain
Khapali Gahu Lapsi
₹189/ 1kg
wheatancient-grainkhapaliatta
Khapli Gahu (emmer wheat) is one of the oldest domesticated wheats. A traditional Maharashtra staple with higher protein (14-19%), more fiber, and lower glycemic index.
Key Nutrients
Protein: 14-19%
Dietary Fiber: 6g+ per 100g
Resistant Starch: Higher than modern wheat
Magnesium: Good source
Iron and Zinc: Essential minerals
B-Vitamins: B1, B3, B6